Last updated: 6/1/2025

Welcome to MindHold. By accessing or using the MindHold mobile or web application (“App”), you agree to be bound by these Terms of Service (“Terms”). If you do not agree, do not use the App.

1. Intellectual Property

All content, exercises, guides, and software within MindHold are the exclusive intellectual property of MindHold. You may not reproduce, copy, distribute, sell, or create derivative works based on this material without prior written permission.

2. No Medical Advice

MindHold is intended for educational and self-development purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before beginning any program.

By using the App, you acknowledge that MindHold is not liable for any health-related consequences stemming from its use.

3. No Guarantees

We do not guarantee results or improvements. Outcomes may vary based on individual physiology, adherence to exercises, and other factors.

4. User Responsibilities

You agree to:

• Be 18 years of age or older.
• Use the App in a lawful and respectful manner.
• Not reproduce, redistribute, or publicly display any part of the content without authorization.
• Not use the App in a way that could harm the experience of others.

5. Limitation of Liability

To the fullest extent permitted by law, MindHold shall not be liable for any indirect, incidental, consequential, or special damages arising out of or related to your use of the App.

6. Jurisdiction

MindHold is offered worldwide. You are responsible for complying with your local laws and regulations. Any legal disputes shall be resolved under the jurisdiction appropriate to your country or region, based on conflict-of-law principles.

7. Modifications

We reserve the right to change these Terms at any time. Continued use after changes constitutes your acceptance.